Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 795.0
Total Fat 41.3 g
Saturated Fat 22.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.2 g
Cholesterol 118.7 mg
Sodium 1,381.0 mg
Potassium 1,566.6 mg
Total Carbohydrate 74.6 g
Dietary Fiber 7.4 g
Sugars 13.0 g
Protein 33.1 g
Vitamin A 171.4 %
Vitamin B-12 7.8 %
Vitamin B-6 58.2 %
Vitamin C 75.0 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 43.9 %
Copper 46.9 %
Folate 9.1 %
Iron 20.8 %
Magnesium 20.9 %
Manganese 50.7 %
Niacin 27.7 %
Pantothenic Acid 36.0 %
Phosphorus 47.5 %
Riboflavin 26.7 %
Selenium 14.4 %
Thiamin 27.2 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kielbasa Surprise

View the full Kielbasa Surprise Recipe & Instructions
Submitted by: SHALEESUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kielbasa Surprise

259 calories of Polish sausage, beef, kosher, Hebrew National, 1 link, (1.08 serving)

223 calories of Colby Cheese, (0.50 cup, shredded)

189 calories of Baked Potato (baked potatoes), (1.67 cup)

59 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 cup)

59 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 cup)

3 calories of Bullion - Beef - Reduced Sodium - Wyler's x 1 Cube, (0.33 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.