Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 57.3 mg |
| Sodium | 326.9 mg |
| Potassium | 23.9 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 14.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 0.3 % |
| Copper | 0.5 % |
| Folate | 0.6 % |
| Iron | 0.2 % |
| Magnesium | 0.4 % |
| Manganese | 1.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Golden Triangle Grilled Chicken
View the full Golden Triangle Grilled Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Golden Triangle Grilled Chicken
82 calories of Chicken Thigh Fillet - no bones or skin - raw - 1, (1 serving)
20 calories of Olive Oil, (0.17 tbsp)
6 calories of Soy Sauce - Less salt - Kikkoman - 15ml serve, (0.50 serving)
5 calories of Onions, raw, (0.17 small)
1 calories of Ginger Root, (0.67 tsp)
1 calories of Lemon juice - Lime Juice - Fresh/bottled, (0.17 tbsp)
1 calories of Spices - plain, (0.17 tsp)
1 calories of Spices - plain, (0.17 tsp)
0 calories of Splenda, (0.17 tsp)
Calories per serving of Golden Triangle Grilled Chicken
82 calories of Chicken Thigh Fillet - no bones or skin - raw - 1, (1 serving)
20 calories of Olive Oil, (0.17 tbsp)
6 calories of Soy Sauce - Less salt - Kikkoman - 15ml serve, (0.50 serving)
5 calories of Onions, raw, (0.17 small)
1 calories of Ginger Root, (0.67 tsp)
1 calories of Lemon juice - Lime Juice - Fresh/bottled, (0.17 tbsp)
1 calories of Spices - plain, (0.17 tsp)
1 calories of Spices - plain, (0.17 tsp)
0 calories of Splenda, (0.17 tsp)