Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 213.0 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 166.9 mg |
Sodium | 442.3 mg |
Potassium | 278.5 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 2.3 g |
Sugars | 0.2 g |
Protein | 10.6 g |
Vitamin A | 9.4 % | Vitamin B-12 | 6.3 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 5.7 % |
Vitamin D | 6.5 % |
Vitamin E | 4.0 % |
Calcium | 9.2 % |
Copper | 9.9 % |
Folate | 15.7 % |
Iron | 11.7 % |
Magnesium | 5.1 % |
Manganese | 10.6 % |
Niacin | 8.5 % |
Pantothenic Acid | 8.3 % |
Phosphorus | 13.2 % |
Riboflavin | 19.3 % |
Selenium | 28.7 % |
Thiamin | 14.1 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Burritos for Two
View the full Breakfast Burritos for Two Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Burritos for Two
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
54 calories of Egg, fresh, whole, raw, (0.75 large)
30 calories of Cheese - Marble, (0.25 serving)
15 calories of Refried Beans, (1 tbsp)
4 calories of Salsa, (1 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Cooking Spray, (0.75 serving)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Half Salt, (0.06 tsp)
Calories per serving of Breakfast Burritos for Two
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
54 calories of Egg, fresh, whole, raw, (0.75 large)
30 calories of Cheese - Marble, (0.25 serving)
15 calories of Refried Beans, (1 tbsp)
4 calories of Salsa, (1 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Cooking Spray, (0.75 serving)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Half Salt, (0.06 tsp)
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