Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 235.3
Total Fat 7.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.3 g
Cholesterol 43.8 mg
Sodium 192.2 mg
Potassium 1,180.4 mg
Total Carbohydrate 24.0 g
Dietary Fiber 5.3 g
Sugars 1.7 g
Protein 22.0 g
Vitamin A 70.4 %
Vitamin B-12 4.8 %
Vitamin B-6 45.4 %
Vitamin C 261.2 %
Vitamin D 0.0 %
Vitamin E 13.5 %
Calcium 11.8 %
Copper 24.1 %
Folate 12.9 %
Iron 16.4 %
Magnesium 18.3 %
Manganese 29.4 %
Niacin 57.3 %
Pantothenic Acid 12.5 %
Phosphorus 24.7 %
Riboflavin 12.2 %
Selenium 24.2 %
Thiamin 16.1 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ina Garten's Chicken Chili

View the full Ina Garten's Chicken Chili Recipe & Instructions
Submitted by: HHYNDMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ina Garten's Chicken Chili

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

57 calories of Olive Oil, (0.03 cup)

53 calories of Tomatoes, red, ripe, canned, whole, no salt added, (1.17 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

11 calories of Tomato Paste, (0.08 can (6 oz))

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Garlic, (0.67 clove)


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