Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.6 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 4.2 mg |
| Sodium | 166.5 mg |
| Potassium | 458.1 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 5.9 g |
| Protein | 1.9 g |
| Vitamin A | 93.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 16.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.7 % |
| Copper | 4.3 % |
| Folate | 14.4 % |
| Iron | 3.8 % |
| Magnesium | 4.8 % |
| Manganese | 16.1 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 4.9 % |
| Riboflavin | 3.0 % |
| Selenium | 1.8 % |
| Thiamin | 4.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Root Vegetables
View the full Roasted Root Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Root Vegetables
42 calories of Hellmans ½ the fat, (0.83 tbsp)
32 calories of Yam (sweet potato), raw, (37.50 gram(s))
16 calories of Beets, fresh, (37.83 grams)
16 calories of Carrots, raw, (37.83 grams)
14 calories of Onions, raw, (37.83 grams)
7 calories of Garlic, (1.67 clove)
0 calories of Parsley, (0.33 tbsp)
0 calories of Herb, Rosemary, Fresh, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Roasted Root Vegetables
42 calories of Hellmans ½ the fat, (0.83 tbsp)
32 calories of Yam (sweet potato), raw, (37.50 gram(s))
16 calories of Beets, fresh, (37.83 grams)
16 calories of Carrots, raw, (37.83 grams)
14 calories of Onions, raw, (37.83 grams)
7 calories of Garlic, (1.67 clove)
0 calories of Parsley, (0.33 tbsp)
0 calories of Herb, Rosemary, Fresh, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)