Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 64.0 mg |
| Sodium | 2,096.4 mg |
| Potassium | 712.4 mg |
| Total Carbohydrate | 54.2 g |
| Dietary Fiber | 13.2 g |
| Sugars | 13.6 g |
| Protein | 29.1 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 27.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 12.2 % |
| Copper | 1.4 % |
| Folate | 2.3 % |
| Iron | 24.0 % |
| Magnesium | 1.2 % |
| Manganese | 3.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.4 % |
| Thiamin | 1.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Taco Soup
View the full Easy Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Taco Soup
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
60 calories of Hot Chili Beans (1 can), (3 serving)
56 calories of Pinto Beans (1 can), (3.20 oz)
49 calories of Mexican Recipe Stewed Tomatoes (1 Can), (5.80 oz)
24 calories of McCormick Low Sodium Taco Seasoning Mix (1 Pouch), (0.25 oz)
18 calories of Onions, raw, (0.30 cup, chopped)
16 calories of No Salt Added Sweet Golden Corn (1 Can), (3.05 oz)
16 calories of Hidden Valley Ranch Dressing Mix (1 Pouch), (0.20 oz)
Calories per serving of Easy Taco Soup
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
60 calories of Hot Chili Beans (1 can), (3 serving)
56 calories of Pinto Beans (1 can), (3.20 oz)
49 calories of Mexican Recipe Stewed Tomatoes (1 Can), (5.80 oz)
24 calories of McCormick Low Sodium Taco Seasoning Mix (1 Pouch), (0.25 oz)
18 calories of Onions, raw, (0.30 cup, chopped)
16 calories of No Salt Added Sweet Golden Corn (1 Can), (3.05 oz)
16 calories of Hidden Valley Ranch Dressing Mix (1 Pouch), (0.20 oz)
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