Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 627.9 | Total Fat | 18.0 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 49.6 mg |
Sodium | 2,202.7 mg |
Potassium | 1,318.0 mg |
Total Carbohydrate | 80.7 g |
Dietary Fiber | 17.9 g |
Sugars | 4.0 g |
Protein | 36.1 g |
Vitamin A | 14.4 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 22.7 % |
Vitamin C | 19.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 28.0 % |
Copper | 13.4 % |
Folate | 39.2 % |
Iron | 34.9 % |
Magnesium | 38.3 % |
Manganese | 55.3 % |
Niacin | 31.0 % |
Pantothenic Acid | 12.1 % |
Phosphorus | 45.8 % |
Riboflavin | 12.1 % |
Selenium | 21.2 % |
Thiamin | 13.5 % |
Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jackie's Tortilla Soup Gluten Free
View the full Jackie's Tortilla Soup Gluten Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jackie's Tortilla Soup Gluten Free
162 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.81 cup)
142 calories of Tortilla Chips, (1 oz)
100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)
96 calories of Beans, pinto, (0.41 cup)
54 calories of Yellow Sweet Corn, Canned, (0.41 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
13 calories of Rotel Original (10 oz can), (0.63 serving)
5 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.50 serving)
Calories per serving of Jackie's Tortilla Soup Gluten Free
162 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.81 cup)
142 calories of Tortilla Chips, (1 oz)
100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)
96 calories of Beans, pinto, (0.41 cup)
54 calories of Yellow Sweet Corn, Canned, (0.41 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
13 calories of Rotel Original (10 oz can), (0.63 serving)
5 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.50 serving)
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