Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.6
Total Fat 13.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 34.0 mg
Sodium 705.1 mg
Potassium 367.9 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.4 g
Sugars 1.7 g
Protein 16.7 g
Vitamin A 58.5 %
Vitamin B-12 32.8 %
Vitamin B-6 16.7 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 11.1 %
Copper 4.7 %
Folate 3.8 %
Iron 10.4 %
Magnesium 5.5 %
Manganese 4.6 %
Niacin 13.0 %
Pantothenic Acid 3.3 %
Phosphorus 13.5 %
Riboflavin 9.0 %
Selenium 13.7 %
Thiamin 7.4 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungarian Beef Goulash

View the full Hungarian Beef Goulash Recipe & Instructions
Submitted by: MLAMEIR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungarian Beef Goulash

168 calories of Beef chuck, arm pot roast, (2 oz)

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Carrots, raw, (0.38 medium)

8 calories of Knorr Beef Rib flavored bouillon - 1 extra large cube, (0.25 serving)

7 calories of Onions, raw, (0.13 large)

4 calories of Canned Tomatoes, (0.13 can)

1 calories of Paprika, (0.13 tsp)

1 calories of Caraway Seed, (0.03 tbsp)

0 calories of Marjoram, dried, (0.06 tsp)


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