Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.9 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 48.8 mg |
| Sodium | 1,493.2 mg |
| Potassium | 874.4 mg |
| Total Carbohydrate | 46.4 g |
| Dietary Fiber | 8.7 g |
| Sugars | 6.4 g |
| Protein | 30.1 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 7.7 % |
| Copper | 17.8 % |
| Folate | 11.8 % |
| Iron | 24.2 % |
| Magnesium | 16.6 % |
| Manganese | 47.0 % |
| Niacin | 79.7 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 39.7 % |
| Riboflavin | 15.6 % |
| Selenium | 32.9 % |
| Thiamin | 12.2 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White bean Chicken and Rice soup
View the full White bean Chicken and Rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White bean Chicken and Rice soup
128 calories of Great Northern Beans (canned), (5.17 oz)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
37 calories of Brown Rice, long grain, (0.17 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
Calories per serving of White bean Chicken and Rice soup
128 calories of Great Northern Beans (canned), (5.17 oz)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
37 calories of Brown Rice, long grain, (0.17 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))