Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 97.2
Total Fat 2.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 185.6 mg
Potassium 55.5 mg
Total Carbohydrate 17.6 g
Dietary Fiber 2.9 g
Sugars 0.1 g
Protein 4.1 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.2 %
Vitamin D 1.7 %
Vitamin E 3.8 %
Calcium 3.0 %
Copper 1.6 %
Folate 0.1 %
Iron 0.8 %
Magnesium 1.1 %
Manganese 4.9 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 1.6 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Friendship amish bread low fat and sodium

View the full Friendship amish bread low fat and sodium Recipe & Instructions
Submitted by: LOLOUTE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Friendship amish bread low fat and sodium

69 calories of Whole Wheat Flour, (0.17 cup)

16 calories of Pecans, (0.02 cup, chopped)

9 calories of Raisins, (0.02 cup (not packed))

3 calories of Egg white, large, (0.20 serving)

2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.53 oz)

1 calories of Motts unsweetened Applesauce, (0.17 oz)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.07 cup (8 fl oz))

0 calories of Baking Soda, (0.02 tsp)

0 calories of splenda, (0.08 cup)

0 calories of Cinnamon, (0.07 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.