Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 120.0
Total Fat 2.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 24.6 mg
Sodium 234.9 mg
Potassium 202.6 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.4 g
Sugars 2.0 g
Protein 9.0 g
Vitamin A 23.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 42.3 %
Vitamin D 1.0 %
Vitamin E 1.8 %
Calcium 3.1 %
Copper 4.3 %
Folate 6.1 %
Iron 6.8 %
Magnesium 5.4 %
Manganese 14.8 %
Niacin 4.7 %
Pantothenic Acid 2.9 %
Phosphorus 4.7 %
Riboflavin 4.1 %
Selenium 3.6 %
Thiamin 4.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Rolls

View the full Cabbage Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Rolls

49 calories of Turkey, Ground turkey, 93% lean, (1.23 oz)

17 calories of Brown Rice, long grain, (0.08 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

13 calories of Wild Rice, (0.08 cup)

8 calories of Cabbage, fresh, (1 leaf, large)

5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.15 tsp)

1 calories of Fennel seed, (0.08 tsp)

0 calories of Basil, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Lemon juice, (0.05 tbsp)

0 calories of Parsley, dried, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Dried Oregano, (0.08 tsp)


Nutrition & Calorie Comments  

Excellent! Quite low calorie as well.