Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
- Calories 270.0
- Total Fat 14.0 g
- Saturated Fat 5.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 37.5 mg
- Sodium 1,015.0 mg
- Potassium 57.5 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 4.5 g
- Sugars 12.0 g
- Protein 15.5 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 12.5 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple and Ham Pizza Tortilla
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple and Ham Pizza Tortilla
100 calories of Crystal Farms finely Shredded Marble Jack, (0.25 cup)
70 calories of Buena vida whole wheat tortillas, (32 gram(s))
40 calories of Del Monte Tomato & Basil spaghetti Suace, (0.25 cup)
30 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.25 cup)
30 calories of Land O'Frost Remium Natural Hickory Smoked Ham, (25 gram(s))
Calories per serving of Pineapple and Ham Pizza Tortilla
100 calories of Crystal Farms finely Shredded Marble Jack, (0.25 cup)
70 calories of Buena vida whole wheat tortillas, (32 gram(s))
40 calories of Del Monte Tomato & Basil spaghetti Suace, (0.25 cup)
30 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.25 cup)
30 calories of Land O'Frost Remium Natural Hickory Smoked Ham, (25 gram(s))