Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.6 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 37.9 mg |
| Potassium | 423.8 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 7.3 g |
| Protein | 1.8 g |
| Vitamin A | 106.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 21.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 3.0 % |
| Copper | 15.6 % |
| Folate | 1.4 % |
| Iron | 5.8 % |
| Magnesium | 3.3 % |
| Manganese | 22.7 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 7.6 % |
| Riboflavin | 7.8 % |
| Selenium | 1.2 % |
| Thiamin | 8.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Spicy Baked Sweet Potato Fries
View the full Sweet & Spicy Baked Sweet Potato Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Spicy Baked Sweet Potato Fries
77 calories of Sweet potato, cooked, baked in skin, without salt, (0.75 medium (2" dia, 5" long, raw))
31 calories of Canola Oil, (0.25 tbsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
2 calories of Chili powder, (0.25 tsp)
0 calories of Sucralose (like Splenda), (0.25 tsp)
Calories per serving of Sweet & Spicy Baked Sweet Potato Fries
77 calories of Sweet potato, cooked, baked in skin, without salt, (0.75 medium (2" dia, 5" long, raw))
31 calories of Canola Oil, (0.25 tbsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
2 calories of Chili powder, (0.25 tsp)
0 calories of Sucralose (like Splenda), (0.25 tsp)
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