Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,537.5 mg |
| Potassium | 114.5 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.9 g |
| Protein | 4.9 g |
| Vitamin A | 53.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 19.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.4 % |
| Copper | 2.7 % |
| Folate | 4.3 % |
| Iron | 4.9 % |
| Magnesium | 3.2 % |
| Manganese | 7.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.9 % |
| Selenium | 34.8 % |
| Thiamin | 4.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty Thai Curry Couscous
View the full Tasty Thai Curry Couscous Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty Thai Curry Couscous
101 calories of Couscous, (0.17 cup, dry, yields)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))
11 calories of Onion - raw, (0.17 cup)
9 calories of Carrot - raw, chopped, (0.17 cup)
3 calories of Curry powder, (0.17 tbsp)
3 calories of Bell Pepper, Green, 1 large, (0.08 serving)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Cilantro, raw, (1.33 tbsp)
Calories per serving of Tasty Thai Curry Couscous
101 calories of Couscous, (0.17 cup, dry, yields)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))
11 calories of Onion - raw, (0.17 cup)
9 calories of Carrot - raw, chopped, (0.17 cup)
3 calories of Curry powder, (0.17 tbsp)
3 calories of Bell Pepper, Green, 1 large, (0.08 serving)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Cilantro, raw, (1.33 tbsp)
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