Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 109.3
Total Fat 7.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.1 g
Cholesterol 1.0 mg
Sodium 645.9 mg
Potassium 499.9 mg
Total Carbohydrate 8.3 g
Dietary Fiber 4.6 g
Sugars 0.0 g
Protein 5.1 g
Vitamin A 47.1 %
Vitamin B-12 0.3 %
Vitamin B-6 12.6 %
Vitamin C 236.5 %
Vitamin D 0.0 %
Vitamin E 16.8 %
Calcium 9.2 %
Copper 3.6 %
Folate 27.0 %
Iron 7.9 %
Magnesium 9.8 %
Manganese 18.4 %
Niacin 4.9 %
Pantothenic Acid 8.2 %
Phosphorus 11.2 %
Riboflavin 11.0 %
Selenium 7.1 %
Thiamin 6.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Broccoli

View the full Roasted Broccoli Recipe & Instructions
Submitted by: CD6586522

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Broccoli

60 calories of Olive Oil, (0.50 tbsp)

43 calories of Broccoli, fresh, (0.25 bunch)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.