Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 28.3 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 16.3 mg |
Sodium | 64.4 mg |
Potassium | 114.7 mg |
Total Carbohydrate | 2.0 g |
Dietary Fiber | 0.5 g |
Sugars | 0.6 g |
Protein | 3.7 g |
Vitamin A | 4.5 % | Vitamin B-12 | 3.5 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 2.0 % |
Vitamin D | 8.7 % |
Vitamin E | 1.3 % |
Calcium | 2.5 % |
Copper | 5.2 % |
Folate | 2.8 % |
Iron | 2.7 % |
Magnesium | 2.1 % |
Manganese | 1.7 % |
Niacin | 5.9 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 5.5 % |
Riboflavin | 9.2 % |
Selenium | 10.3 % |
Thiamin | 2.4 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Spinach Stuffed Mushrooms
View the full Shrimp & Spinach Stuffed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Spinach Stuffed Mushrooms
11 calories of Shrimp, raw, (1.67 medium)
5 calories of Mushrooms, fresh, (1 large)
5 calories of Parmesan Cheese, grated, (0.22 tbsp)
3 calories of Croutons, seasoned, (0.06 package, fast food)
2 calories of Raw White Onion (Serving = 1 medium Onion), (0.03 serving)
1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)
1 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.11 tbsp)
0 calories of Spinach, fresh, (0.06 cup)
Calories per serving of Shrimp & Spinach Stuffed Mushrooms
11 calories of Shrimp, raw, (1.67 medium)
5 calories of Mushrooms, fresh, (1 large)
5 calories of Parmesan Cheese, grated, (0.22 tbsp)
3 calories of Croutons, seasoned, (0.06 package, fast food)
2 calories of Raw White Onion (Serving = 1 medium Onion), (0.03 serving)
1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)
1 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.11 tbsp)
0 calories of Spinach, fresh, (0.06 cup)
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