Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 168.3
Total Fat 6.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.5 g
Cholesterol 48.8 mg
Sodium 1,041.9 mg
Potassium 775.2 mg
Total Carbohydrate 8.6 g
Dietary Fiber 1.4 g
Sugars 2.1 g
Protein 19.7 g
Vitamin A 7.9 %
Vitamin B-12 13.2 %
Vitamin B-6 26.8 %
Vitamin C 11.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.4 %
Copper 16.5 %
Folate 7.0 %
Iron 10.7 %
Magnesium 9.6 %
Manganese 30.9 %
Niacin 73.0 %
Pantothenic Acid 9.1 %
Phosphorus 33.0 %
Riboflavin 13.1 %
Selenium 28.3 %
Thiamin 8.0 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Soup w/ Fire-Roasted Corn & Chipotle Crema

View the full Tortilla Soup w/ Fire-Roasted Corn & Chipotle Crema Recipe & Instructions
Submitted by: JBALOS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Soup w/ Fire-Roasted Corn & Chipotle Crema

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)

15 calories of Sweet Corn, Fresh, (0.11 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Chicken Broth, (1 cup (8 fl oz))

4 calories of Hot chile pepers, (0.03 cup)

2 calories of Tomato Paste, (0.01 cup)

1 calories of Garlic, (0.33 tsp)

1 calories of Lime Juice, (0.11 lime yields)

0 calories of Cilantro, raw, (0.67 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.