Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 168.3 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 48.8 mg |
Sodium | 1,041.9 mg |
Potassium | 775.2 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 1.4 g |
Sugars | 2.1 g |
Protein | 19.7 g |
Vitamin A | 7.9 % | Vitamin B-12 | 13.2 % |
---|---|
Vitamin B-6 | 26.8 % |
Vitamin C | 11.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 3.4 % |
Copper | 16.5 % |
Folate | 7.0 % |
Iron | 10.7 % |
Magnesium | 9.6 % |
Manganese | 30.9 % |
Niacin | 73.0 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 33.0 % |
Riboflavin | 13.1 % |
Selenium | 28.3 % |
Thiamin | 8.0 % |
Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Soup w/ Fire-Roasted Corn & Chipotle Crema
View the full Tortilla Soup w/ Fire-Roasted Corn & Chipotle Crema Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Soup w/ Fire-Roasted Corn & Chipotle Crema
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
15 calories of Sweet Corn, Fresh, (0.11 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
4 calories of Hot chile pepers, (0.03 cup)
2 calories of Tomato Paste, (0.01 cup)
1 calories of Garlic, (0.33 tsp)
1 calories of Lime Juice, (0.11 lime yields)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Tortilla Soup w/ Fire-Roasted Corn & Chipotle Crema
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
15 calories of Sweet Corn, Fresh, (0.11 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
4 calories of Hot chile pepers, (0.03 cup)
2 calories of Tomato Paste, (0.01 cup)
1 calories of Garlic, (0.33 tsp)
1 calories of Lime Juice, (0.11 lime yields)
0 calories of Cilantro, raw, (0.67 tbsp)
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