Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 292.5
Total Fat 17.4 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.7 g
Cholesterol 109.4 mg
Sodium 364.6 mg
Potassium 308.7 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.7 g
Sugars 1.4 g
Protein 24.0 g
Vitamin A 13.6 %
Vitamin B-12 23.1 %
Vitamin B-6 22.6 %
Vitamin C 4.5 %
Vitamin D 0.7 %
Vitamin E 3.6 %
Calcium 7.3 %
Copper 5.9 %
Folate 11.4 %
Iron 25.3 %
Magnesium 8.0 %
Manganese 21.1 %
Niacin 24.1 %
Pantothenic Acid 5.2 %
Phosphorus 14.8 %
Riboflavin 16.2 %
Selenium 22.6 %
Thiamin 15.4 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey and beef meatloaf

View the full turkey and beef meatloaf Recipe & Instructions
Submitted by: SCOOBY_SNACKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey and beef meatloaf

150 calories of Ground beef, lean, (2 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)

12 calories of Scrambled Egg, (0.13 large)

10 calories of Tomato Sauce, (0.13 cup)

3 calories of Onions, raw, (0.13 small)


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