Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 163.3
Total Fat 8.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 37.0 mg
Sodium 143.2 mg
Potassium 422.0 mg
Total Carbohydrate 11.3 g
Dietary Fiber 3.6 g
Sugars 0.7 g
Protein 12.3 g
Vitamin A 152.0 %
Vitamin B-12 10.0 %
Vitamin B-6 21.5 %
Vitamin C 419.4 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 9.9 %
Copper 10.0 %
Folate 9.8 %
Iron 10.4 %
Magnesium 6.7 %
Manganese 12.2 %
Niacin 12.5 %
Pantothenic Acid 5.9 %
Phosphorus 12.0 %
Riboflavin 9.6 %
Selenium 10.5 %
Thiamin 8.3 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Stuffed Peppers

View the full Low Carb Stuffed Peppers Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Stuffed Peppers

60 calories of Ground beef, lean, (0.80 oz)

35 calories of Peppers, sweet, red, fresh, (0.80 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)

23 calories of Parmesan Cheese, grated, (0.05 cup)

4 calories of Mushrooms, cooked, (0.10 cup pieces)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Celery, cooked, (0.10 cup, diced)

2 calories of Fennel seed, (0.10 tbsp)


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