Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.8 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 15.3 mg |
| Sodium | 860.9 mg |
| Potassium | 1,148.0 mg |
| Total Carbohydrate | 43.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 6.4 g |
| Protein | 11.9 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 34.7 % |
| Vitamin C | 47.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 18.6 % |
| Copper | 25.6 % |
| Folate | 10.7 % |
| Iron | 9.5 % |
| Magnesium | 16.8 % |
| Manganese | 34.3 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 32.2 % |
| Riboflavin | 21.2 % |
| Selenium | 13.7 % |
| Thiamin | 27.1 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Potato Soup with Roasted Garlic
View the full Creamy Potato Soup with Roasted Garlic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Potato Soup with Roasted Garlic
132 calories of Baked Potato (baked potatoes), (141.75 grams)
49 calories of Buttermilk, lowfat, (0.50 cup)
23 calories of Ham, extra lean, (5% fat), (0.13 cup, diced)
20 calories of Olive Oil, (0.50 1tsp)
11 calories of Green Beans (snap), (0.31 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Garlic, (1.75 cloves)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of Creamy Potato Soup with Roasted Garlic
132 calories of Baked Potato (baked potatoes), (141.75 grams)
49 calories of Buttermilk, lowfat, (0.50 cup)
23 calories of Ham, extra lean, (5% fat), (0.13 cup, diced)
20 calories of Olive Oil, (0.50 1tsp)
11 calories of Green Beans (snap), (0.31 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Garlic, (1.75 cloves)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
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