Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 138.4
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 396.1 mg
Potassium 233.6 mg
Total Carbohydrate 32.3 g
Dietary Fiber 3.9 g
Sugars 13.4 g
Protein 3.1 g
Vitamin A 66.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 6.9 %
Copper 5.3 %
Folate 3.6 %
Iron 7.4 %
Magnesium 8.4 %
Manganese 67.2 %
Niacin 8.0 %
Pantothenic Acid 3.0 %
Phosphorus 8.5 %
Riboflavin 3.9 %
Selenium 20.5 %
Thiamin 7.4 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Muffins or Cake

View the full Carrot Muffins or Cake Recipe & Instructions
Submitted by: EDLYNN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Muffins or Cake

69 calories of Flour, whole grain, (0.17 cup)

33 calories of Maple Syrup, (0.04 cup)

11 calories of Carrots, raw, (0.25 cup, grated)

10 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.08 cup)

8 calories of Applesauce, unsweetened, (0.08 cup)

4 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.25 serving)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.13 tsp)


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