Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 179.0
Total Fat 9.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.1 g
Cholesterol 34.0 mg
Sodium 170.2 mg
Potassium 336.0 mg
Total Carbohydrate 14.0 g
Dietary Fiber 2.7 g
Sugars 3.6 g
Protein 9.9 g
Vitamin A 56.3 %
Vitamin B-12 17.7 %
Vitamin B-6 8.8 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.6 %
Copper 2.6 %
Folate 4.2 %
Iron 7.1 %
Magnesium 4.5 %
Manganese 4.7 %
Niacin 12.6 %
Pantothenic Acid 2.6 %
Phosphorus 8.5 %
Riboflavin 7.6 %
Selenium 10.7 %
Thiamin 4.0 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Italien Vegetable beef soup

View the full Crock Pot Italien Vegetable beef soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Italien Vegetable beef soup

120 calories of Ground beef, lean, (1.60 oz)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

15 calories of Vegetables, Potatoes, Small Yukon Gold (5 potatoes), (22.70 gram)

9 calories of Vegetables, Tomatoes, Del Monte Diced (1 whole can), (1.45 oz)

6 calories of Tomato Sauce - Classico tomato and basil sauce, (0.05 cup)

5 calories of Carrots, cooked, (0.10 cup slices)

3 calories of Green Beans (snap), (0.10 cup)

3 calories of onion, raw, diced, (0.05 cup)

1 calories of Beef Bouillon Cubes - 1 Cube, (0.20 serving)

0 calories of Parsley, dried, (0.10 tbsp)

0 calories of Basil, dried, (0.10 tsp)

0 calories of Dried Oregano, (0.10 tsp)


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