Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.6 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 60.7 mg |
| Sodium | 347.5 mg |
| Potassium | 296.9 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.6 g |
| Protein | 26.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.7 % |
| Calcium | 10.2 % |
| Copper | 3.6 % |
| Folate | 2.7 % |
| Iron | 9.3 % |
| Magnesium | 7.9 % |
| Manganese | 3.1 % |
| Niacin | 53.1 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 22.5 % |
| Riboflavin | 6.7 % |
| Selenium | 25.5 % |
| Thiamin | 5.4 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Corn Tortilla Chicken Enchiladas
View the full White Corn Tortilla Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Corn Tortilla Chicken Enchiladas
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
110 calories of Small White Corn Tortillas, (2 serving)
23 calories of Cheddar Cheese, (0.05 cup, shredded)
15 calories of Green Enchilada Sauce, (0.15 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Black Olives, canned (small-extra large), (0.60 tbsp)
0 calories of Green Chiles (Whole), (0.01 oz)
Calories per serving of White Corn Tortilla Chicken Enchiladas
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
110 calories of Small White Corn Tortillas, (2 serving)
23 calories of Cheddar Cheese, (0.05 cup, shredded)
15 calories of Green Enchilada Sauce, (0.15 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of Black Olives, canned (small-extra large), (0.60 tbsp)
0 calories of Green Chiles (Whole), (0.01 oz)
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