Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.1 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 13.9 mg |
| Sodium | 303.1 mg |
| Potassium | 50.1 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 6.5 g |
| Sugars | 2.8 g |
| Protein | 13.1 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 13.0 % |
| Copper | 0.6 % |
| Folate | 1.6 % |
| Iron | 8.5 % |
| Magnesium | 1.9 % |
| Manganese | 0.5 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 7.0 % |
| Riboflavin | 2.1 % |
| Selenium | 4.6 % |
| Thiamin | 0.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Pesto Pasta
View the full Spicy Chicken Pesto Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Pesto Pasta
210 calories of Racconto 100% Whole Wheat Farfalle Pasta, (1 cup)
60 calories of Pesto Sauce, (0.05 cup)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
15 calories of Olive Oil, (0.38 1tsp)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Amore Concentrated Hot Pepper Paste, (0.25 tsp)
1 calories of Parsley, (0.06 cup)
Calories per serving of Spicy Chicken Pesto Pasta
210 calories of Racconto 100% Whole Wheat Farfalle Pasta, (1 cup)
60 calories of Pesto Sauce, (0.05 cup)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
15 calories of Olive Oil, (0.38 1tsp)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Amore Concentrated Hot Pepper Paste, (0.25 tsp)
1 calories of Parsley, (0.06 cup)