Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 355.1
Total Fat 13.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.3 g
Cholesterol 13.9 mg
Sodium 303.1 mg
Potassium 50.1 mg
Total Carbohydrate 46.2 g
Dietary Fiber 6.5 g
Sugars 2.8 g
Protein 13.1 g
Vitamin A 10.3 %
Vitamin B-12 2.0 %
Vitamin B-6 2.9 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 13.0 %
Copper 0.6 %
Folate 1.6 %
Iron 8.5 %
Magnesium 1.9 %
Manganese 0.5 %
Niacin 5.3 %
Pantothenic Acid 1.2 %
Phosphorus 7.0 %
Riboflavin 2.1 %
Selenium 4.6 %
Thiamin 0.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Pesto Pasta

View the full Spicy Chicken Pesto Pasta Recipe & Instructions
Submitted by: KAUGOMU
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Pesto Pasta

210 calories of Racconto 100% Whole Wheat Farfalle Pasta, (1 cup)

60 calories of Pesto Sauce, (0.05 cup)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

15 calories of Olive Oil, (0.38 1tsp)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Amore Concentrated Hot Pepper Paste, (0.25 tsp)

1 calories of Parsley, (0.06 cup)


No nutrition or calorie comments found.