Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 432.4
Total Fat 21.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.0 g
Cholesterol 148.0 mg
Sodium 589.4 mg
Potassium 1,211.6 mg
Total Carbohydrate 8.0 g
Dietary Fiber 2.7 g
Sugars 2.9 g
Protein 49.9 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 29.7 %
Copper 1.2 %
Folate 0.7 %
Iron 1.6 %
Magnesium 1.3 %
Manganese 3.2 %
Niacin 1.1 %
Pantothenic Acid 0.7 %
Phosphorus 1.6 %
Riboflavin 1.2 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Salmon with ginger baby bok choy


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Salmon with ginger baby bok choy

368 calories of wild sockeye salmon, (6 oz)

27 calories of 6 baby bok choy, halved, (4 oz)

23 calories of Sesame Oil, (0.19 tbsp)

5 calories of Limes, (0.25 fruit (2" dia))

4 calories of Soy Sauce, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Balsamic Vinegar, (0.25 tbsp)

1 calories of Ginger Root, (0.50 tsp)


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