Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 183.7
Total Fat 6.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.2 g
Cholesterol 1.2 mg
Sodium 337.6 mg
Potassium 94.4 mg
Total Carbohydrate 28.2 g
Dietary Fiber 2.4 g
Sugars 9.0 g
Protein 3.9 g
Vitamin A 5.4 %
Vitamin B-12 22.4 %
Vitamin B-6 21.0 %
Vitamin C 24.0 %
Vitamin D 8.6 %
Vitamin E 26.3 %
Calcium 28.7 %
Copper 1.0 %
Folate 26.3 %
Iron 23.8 %
Magnesium 2.4 %
Manganese 6.4 %
Niacin 23.1 %
Pantothenic Acid 21.8 %
Phosphorus 7.6 %
Riboflavin 28.6 %
Selenium 7.0 %
Thiamin 26.2 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon-Raspberry Muffins

View the full Lemon-Raspberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon-Raspberry Muffins

58 calories of Canola Oil, (0.03 cup)

36 calories of Flour, white, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

24 calories of Splenda Sugar Blend for Baking, (1.20 tsp)

20 calories of Total Whole Grain Cereal, (0.15 cup)

17 calories of Yoplait Original yogurt - lemon burst - 6 oz., (0.10 serving)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

3 calories of Raspberries, (0.05 cup)

2 calories of Milk, nonfat, (0.03 cup)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Lemon Peel, (0.10 tbsp)

0 calories of Salt, (0.05 tsp)

0 calories of Baking Soda, (0.05 tsp)


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