Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 323.9
Total Fat 4.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 17.5 mg
Sodium 622.2 mg
Potassium 49.7 mg
Total Carbohydrate 54.9 g
Dietary Fiber 5.1 g
Sugars 9.1 g
Protein 15.1 g
Vitamin A 11.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.9 %
Copper 0.3 %
Folate 33.2 %
Iron 19.6 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 15.5 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 10.4 %
Selenium 0.1 %
Thiamin 31.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti and Spicy Meat Sause

View the full Spaghetti and Spicy Meat Sause Recipe & Instructions
Submitted by: MGSTEF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti and Spicy Meat Sause

216 calories of Spaghetti 2 oz dry, (2.06 oz)

45 calories of Spicy Tomato & Basil Pasta Sauce, Classico, (3 oz)

45 calories of Lean Ground Beef , (1 oz)

8 calories of Sliced Stewed Tomatoes GV, (0.91 oz)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Soy Sauce, less sodium, Kikkoman, (0.25 tbsp)

2 calories of Worcestershire Sauce, Lea & Perrins, (0.38 tsp)

1 calories of celery,dole raw, 2 med stalks, (0.24 oz)


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