Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 524.5 | Total Fat | 25.3 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 11.9 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 17.2 mg |
| Sodium | 309.0 mg |
| Potassium | 1,227.3 mg |
| Total Carbohydrate | 54.5 g |
| Dietary Fiber | 12.2 g |
| Sugars | 37.0 g |
| Protein | 25.5 g |
| Vitamin A | 45.4 % | Vitamin B-12 | 52.9 % |
|---|---|
| Vitamin B-6 | 53.2 % |
| Vitamin C | 103.9 % |
| Vitamin D | 97.7 % |
| Vitamin E | 175.3 % |
| Calcium | 122.6 % |
| Copper | 28.5 % |
| Folate | 51.3 % |
| Iron | 24.2 % |
| Magnesium | 51.8 % |
| Manganese | 71.0 % |
| Niacin | 48.1 % |
| Pantothenic Acid | 64.7 % |
| Phosphorus | 96.8 % |
| Riboflavin | 32.4 % |
| Selenium | 68.7 % |
| Thiamin | 41.9 % |
| Zinc | 32.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Slimfast Blueberry Smoothie
View the full Vanilla Slimfast Blueberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Slimfast Blueberry Smoothie
180 calories of Slim Fast French Vanilla (1 bottle - 295 mL), (1 serving)
165 calories of Sunflower Seeds, without salt, (1 oz)
102 calories of Milk, 1%, (1 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
0 calories of Calcium 500+D Supplement, (1 serving)
Calories per serving of Vanilla Slimfast Blueberry Smoothie
180 calories of Slim Fast French Vanilla (1 bottle - 295 mL), (1 serving)
165 calories of Sunflower Seeds, without salt, (1 oz)
102 calories of Milk, 1%, (1 cup)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
0 calories of Calcium 500+D Supplement, (1 serving)