Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 29.7
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 375.2 mg
Potassium 279.3 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.7 g
Sugars 3.5 g
Protein 1.4 g
Vitamin A 82.9 %
Vitamin B-12 0.1 %
Vitamin B-6 6.0 %
Vitamin C 12.5 %
Vitamin D 3.8 %
Vitamin E 1.8 %
Calcium 3.0 %
Copper 5.8 %
Folate 3.7 %
Iron 4.4 %
Magnesium 3.0 %
Manganese 5.1 %
Niacin 7.5 %
Pantothenic Acid 4.9 %
Phosphorus 4.0 %
Riboflavin 7.6 %
Selenium 2.7 %
Thiamin 4.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetarien Bolognese

View the full vegetarien Bolognese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetarien Bolognese

14 calories of Carrots, raw, (33.33 grams)

9 calories of Canned Tomatoes, (53.33 grams)

4 calories of Mushrooms, fresh, (20 grams)

2 calories of Vegetable Broth, (13.33 grams)

1 calories of Celery, raw, (3.33 grams)

0 calories of Salt, (0.07 tsp)


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