Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.6 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.6 mg |
| Potassium | 41.3 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.0 g |
| Protein | 1.1 g |
| Vitamin A | 25.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.1 % |
| Copper | 1.3 % |
| Folate | 4.4 % |
| Iron | 2.9 % |
| Magnesium | 0.8 % |
| Manganese | 3.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.7 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Cherry Tomato Sauce w/ Capers and Spinich
View the full Fresh Cherry Tomato Sauce w/ Capers and Spinich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Cherry Tomato Sauce w/ Capers and Spinich
60 calories of Carapelli Extra Virgin Olive Oil, (0.50 tbsp)
14 calories of Cherry Tomatoes Fresh, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Garlic, (0.75 cloves)
3 calories of Raw Baby Spinich (2 cups) NET CARBS, (0.25 oz)
0 calories of Capers, canned, (0.25 tbsp, drained)
Calories per serving of Fresh Cherry Tomato Sauce w/ Capers and Spinich
60 calories of Carapelli Extra Virgin Olive Oil, (0.50 tbsp)
14 calories of Cherry Tomatoes Fresh, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Garlic, (0.75 cloves)
3 calories of Raw Baby Spinich (2 cups) NET CARBS, (0.25 oz)
0 calories of Capers, canned, (0.25 tbsp, drained)
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