Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 221.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 871.2 mg
Potassium 72.8 mg
Total Carbohydrate 48.4 g
Dietary Fiber 4.1 g
Sugars 0.0 g
Protein 7.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.3 %
Folate 0.0 %
Iron 9.2 %
Magnesium 0.4 %
Manganese 0.3 %
Niacin 12.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 9.1 %
Selenium 0.2 %
Thiamin 15.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Whole Wheat Artisan Bread

View the full Light Whole Wheat Artisan Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Whole Wheat Artisan Bread

152 calories of Organic All-Purpose White Flour, (0.38 cup)

69 calories of Whole Wheat Flour, (0.17 cup)

4 calories of Yellow Cornmeal, (0.01 cup)

2 calories of Yeast, bakers, (0.06 ounce)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Salt, (0.13 tbsp)


Nutrition & Calorie Comments  

Should be 1.5 T. yeast, and 1.5 T. kosher salt (or 1 T regular salt). Love this cookbook!
There is an error in this recipe; the yeast and salt amounts are way too low.