Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 173.0
Total Fat 5.7 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 28.9 mg
Sodium 256.7 mg
Potassium 489.8 mg
Total Carbohydrate 17.4 g
Dietary Fiber 2.4 g
Sugars 1.5 g
Protein 13.5 g
Vitamin A 8.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 48.9 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 2.6 %
Copper 9.3 %
Folate 9.6 %
Iron 6.8 %
Magnesium 6.7 %
Manganese 11.5 %
Niacin 6.2 %
Pantothenic Acid 3.7 %
Phosphorus 7.8 %
Riboflavin 4.2 %
Selenium 2.3 %
Thiamin 6.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Casserole

View the full Potato Casserole Recipe & Instructions
Submitted by: BLAZING_WIND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Casserole

76 calories of Ground Beef 93% Lean, (1.78 oz)

55 calories of Red Potato, (78.78 grams)

29 calories of Cream of Mushroom Soup, (0.11 can (10.75 oz))

5 calories of Broccoli, frozen, (0.06 package (10 oz))

3 calories of Onions, raw, (0.11 small)

3 calories of Zucchini, (16.67 grams)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))


No nutrition or calorie comments found.