Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 274.0
Total Fat 9.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 2.9 g
Cholesterol 3.6 mg
Sodium 551.0 mg
Potassium 194.5 mg
Total Carbohydrate 27.2 g
Dietary Fiber 3.0 g
Sugars 4.1 g
Protein 21.1 g
Vitamin A 5.3 %
Vitamin B-12 2.6 %
Vitamin B-6 3.1 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 16.3 %
Copper 5.2 %
Folate 12.5 %
Iron 12.5 %
Magnesium 3.2 %
Manganese 6.6 %
Niacin 9.3 %
Pantothenic Acid 1.8 %
Phosphorus 6.5 %
Riboflavin 9.3 %
Selenium 13.7 %
Thiamin 12.1 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Veggie Burger

View the full Easy Veggie Burger Recipe & Instructions
Submitted by: GETTO140

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Veggie Burger

120 calories of Hamburger or Hot Dog Buns, (1 roll)

110 calories of Morning Star Garden Veggie Burger, (1 serving(s))

21 calories of Parmesan Cheese, shredded, (1 tbsp)

3 calories of Green Peppers (bell peppers), (1 tbsp)


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