Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 254.7
Total Fat 9.2 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.9 g
Cholesterol 52.9 mg
Sodium 620.9 mg
Potassium 529.1 mg
Total Carbohydrate 18.0 g
Dietary Fiber 1.5 g
Sugars 5.0 g
Protein 24.5 g
Vitamin A 75.9 %
Vitamin B-12 4.6 %
Vitamin B-6 19.5 %
Vitamin C 17.5 %
Vitamin D 6.3 %
Vitamin E 0.7 %
Calcium 44.9 %
Copper 3.2 %
Folate 6.3 %
Iron 5.7 %
Magnesium 6.5 %
Manganese 4.0 %
Niacin 35.8 %
Pantothenic Acid 5.3 %
Phosphorus 13.9 %
Riboflavin 5.8 %
Selenium 17.5 %
Thiamin 8.5 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken Chowder

View the full Cheesy Chicken Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Chowder

70 calories of Kraft 2% Sharp Cheddar, (0.22 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

28 calories of 1% lowfat milk, (0.25 cup)

28 calories of Red Potato, (0.25 serving)

23 calories of Flour, white, (0.05 cup)

18 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.50 serving)

8 calories of Swanson Chicken Broth, (0.50 cup)

7 calories of Baby Carrots, (0.63 oz)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)


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