Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 456.5
Total Fat 39.3 g
Saturated Fat 20.4 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 15.3 g
Cholesterol 126.2 mg
Sodium 1,512.5 mg
Potassium 1,094.6 mg
Total Carbohydrate 16.0 g
Dietary Fiber 4.7 g
Sugars 1.1 g
Protein 13.2 g
Vitamin A 22.3 %
Vitamin B-12 19.5 %
Vitamin B-6 18.9 %
Vitamin C 100.5 %
Vitamin D 7.7 %
Vitamin E 3.3 %
Calcium 15.2 %
Copper 18.5 %
Folate 23.9 %
Iron 17.4 %
Magnesium 12.0 %
Manganese 44.1 %
Niacin 40.8 %
Pantothenic Acid 7.9 %
Phosphorus 31.6 %
Riboflavin 20.2 %
Selenium 25.5 %
Thiamin 27.6 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ellen's Cabbage / Polish Sausage Soup

View the full Ellen's Cabbage / Polish Sausage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ellen's Cabbage / Polish Sausage Soup

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

185 calories of Polish Pork Sausage, (2 oz)

45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Chicken Broth, (1 cup (8 fl oz))

1 calories of Pepper, black, (0.25 tsp)


Nutrition & Calorie Comments  

I don`t get the part about juicing the onion....onions have hardly any carbs at all and why would juicing cut down carbs anyway?????? I just don`t get it.