Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 73.3
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 18.6 mg
Sodium 178.3 mg
Potassium 101.6 mg
Total Carbohydrate 14.3 g
Dietary Fiber 1.8 g
Sugars 6.1 g
Protein 2.3 g
Vitamin A 12.0 %
Vitamin B-12 0.7 %
Vitamin B-6 0.9 %
Vitamin C 12.0 %
Vitamin D 1.6 %
Vitamin E 0.8 %
Calcium 4.9 %
Copper 0.1 %
Folate 1.0 %
Iron 2.6 %
Magnesium 0.3 %
Manganese 0.4 %
Niacin 1.0 %
Pantothenic Acid 0.7 %
Phosphorus 1.8 %
Riboflavin 1.7 %
Selenium 1.9 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Bran Muffins

View the full Carrot Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Bran Muffins

27 calories of Kirkland Organic Raisin Bran, (0.13 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

10 calories of Splenda Sugar Blend for Baking, (0.50 tsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Stonyfield Organic Yogurt Low Fat, plain, (0.04 cup)

4 calories of applesauce (unsweetened), (0.04 cup)

2 calories of Carrots, raw, (0.04 cup, grated)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

I'm not into using artificial sweeteners so I used 2 Tbsp of pure cane sugar, also I added 1/2 t of pure lemon extract and 1/2 t of cinnamon. Super yummy. They don't rise much but they are not dense. Great Recipe!!