Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 326.8
Total Fat 10.6 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.5 g
Cholesterol 35.8 mg
Sodium 664.5 mg
Potassium 361.2 mg
Total Carbohydrate 43.6 g
Dietary Fiber 6.9 g
Sugars 1.2 g
Protein 17.9 g
Vitamin A 98.3 %
Vitamin B-12 8.3 %
Vitamin B-6 17.1 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 35.2 %
Copper 14.5 %
Folate 24.0 %
Iron 18.2 %
Magnesium 23.7 %
Manganese 82.1 %
Niacin 11.4 %
Pantothenic Acid 9.1 %
Phosphorus 31.8 %
Riboflavin 24.5 %
Selenium 60.3 %
Thiamin 19.5 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spinach tomato and feta pizza

View the full spinach tomato and feta pizza Recipe & Instructions
Submitted by: BABS222

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spinach tomato and feta pizza

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

51 calories of Feta Cheese, (0.13 cup, crumbled)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

7 calories of Tomato (red, raw, whole) medium size, (0.25 serving)


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