Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 227.7
Total Fat 9.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.8 g
Cholesterol 89.7 mg
Sodium 191.9 mg
Potassium 504.7 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.2 g
Sugars 1.0 g
Protein 31.7 g
Vitamin A 0.7 %
Vitamin B-12 10.4 %
Vitamin B-6 23.5 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.1 %
Copper 2.7 %
Folate 1.7 %
Iron 9.4 %
Magnesium 7.7 %
Manganese 2.2 %
Niacin 26.4 %
Pantothenic Acid 7.7 %
Phosphorus 29.5 %
Riboflavin 25.6 %
Selenium 76.7 %
Thiamin 70.0 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Grilled Pork Chops

View the full Tasty Grilled Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Grilled Pork Chops

228 calories of Pork Tenderloin, (4 oz)

26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)


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