Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 222.3
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 80.6 mg
Potassium 17.9 mg
Total Carbohydrate 50.0 g
Dietary Fiber 3.0 g
Sugars 21.0 g
Protein 1.0 g
Vitamin A 232.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 30.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.4 %
Copper 0.8 %
Folate 0.0 %
Iron 8.6 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet potatoes (baked from a can)

View the full Sweet potatoes (baked from a can) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet potatoes (baked from a can)

190 calories of sweet potatoes (canned, Bruce's Yams) 2/3 cup, (1 serving)

22 calories of Brown Sugar, (0.04 cup, unpacked)

13 calories of Margarine-like spread, Country Crock, regular, (0.21 tbsp)


No nutrition or calorie comments found.