Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 134.2
Total Fat 3.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.6 g
Cholesterol 24.8 mg
Sodium 759.9 mg
Potassium 247.1 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 21.8 g
Vitamin A 1.8 %
Vitamin B-12 41.1 %
Vitamin B-6 14.8 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 1.6 %
Copper 6.0 %
Folate 1.3 %
Iron 10.0 %
Magnesium 6.6 %
Manganese 2.5 %
Niacin 55.7 %
Pantothenic Acid 2.8 %
Phosphorus 15.0 %
Riboflavin 5.0 %
Selenium 96.2 %
Thiamin 3.2 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LaRaine's Tuna Melts

View the full LaRaine's Tuna Melts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LaRaine's Tuna Melts

70 calories of Tuna, Canned in Water, drained, (0.50 can)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

3 calories of Dill Pickles, (0.13 large (4" long))

2 calories of Onions, raw, (0.06 small)


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