Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 302.9
Total Fat 7.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.7 g
Cholesterol 22.6 mg
Sodium 1,560.4 mg
Potassium 1,547.0 mg
Total Carbohydrate 51.1 g
Dietary Fiber 4.6 g
Sugars 8.5 g
Protein 14.7 g
Vitamin A 3.8 %
Vitamin B-12 10.7 %
Vitamin B-6 4.5 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 16.0 %
Copper 13.0 %
Folate 2.5 %
Iron 8.8 %
Magnesium 2.0 %
Manganese 25.7 %
Niacin 32.5 %
Pantothenic Acid 2.0 %
Phosphorus 17.6 %
Riboflavin 10.1 %
Selenium 11.3 %
Thiamin 8.8 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Potato soup (recipe from BJ's magazine)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Potato soup (recipe from BJ's magazine)

150 calories of Yukon Gold Potatoes - 1 potatoe, (1.50 serving)

65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

32 calories of Flour, Gold Medal, (0.08 cup)

23 calories of Cracker Barrel Extra Sharp White Cheddar 2%, (0.25 oz)

9 calories of Chicken Broth, (7.50 fl oz)

2 calories of Garlic, (0.50 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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