Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 302.9 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 22.6 mg |
Sodium | 1,560.4 mg |
Potassium | 1,547.0 mg |
Total Carbohydrate | 51.1 g |
Dietary Fiber | 4.6 g |
Sugars | 8.5 g |
Protein | 14.7 g |
Vitamin A | 3.8 % | Vitamin B-12 | 10.7 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 16.0 % |
Copper | 13.0 % |
Folate | 2.5 % |
Iron | 8.8 % |
Magnesium | 2.0 % |
Manganese | 25.7 % |
Niacin | 32.5 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 17.6 % |
Riboflavin | 10.1 % |
Selenium | 11.3 % |
Thiamin | 8.8 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Potato soup (recipe from BJ's magazine)
View the full Baked Potato soup (recipe from BJ's magazine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Potato soup (recipe from BJ's magazine)
150 calories of Yukon Gold Potatoes - 1 potatoe, (1.50 serving)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
32 calories of Flour, Gold Medal, (0.08 cup)
23 calories of Cracker Barrel Extra Sharp White Cheddar 2%, (0.25 oz)
9 calories of Chicken Broth, (7.50 fl oz)
2 calories of Garlic, (0.50 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Baked Potato soup (recipe from BJ's magazine)
150 calories of Yukon Gold Potatoes - 1 potatoe, (1.50 serving)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
32 calories of Flour, Gold Medal, (0.08 cup)
23 calories of Cracker Barrel Extra Sharp White Cheddar 2%, (0.25 oz)
9 calories of Chicken Broth, (7.50 fl oz)
2 calories of Garlic, (0.50 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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