Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 455.0
Total Fat 35.1 g
Saturated Fat 14.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 13.7 g
Cholesterol 102.1 mg
Sodium 803.9 mg
Potassium 411.5 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.6 g
Sugars 0.2 g
Protein 21.0 g
Vitamin A 4.2 %
Vitamin B-12 46.4 %
Vitamin B-6 14.5 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 7.0 %
Copper 11.2 %
Folate 8.8 %
Iron 17.1 %
Magnesium 7.5 %
Manganese 7.8 %
Niacin 24.7 %
Pantothenic Acid 8.4 %
Phosphorus 22.5 %
Riboflavin 16.6 %
Selenium 30.9 %
Thiamin 6.2 %
Zinc 28.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Minced Beef Stroganoff

View the full Easy Minced Beef Stroganoff Recipe & Instructions
Submitted by: PAULWOODFIELD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Minced Beef Stroganoff

310 calories of Ground beef, (100 grams)

59 calories of Sour Cream, reduced fat, (43.75 grams)

43 calories of Cream of Mushroom Soup, (50 grams)

17 calories of Sherry, dry, (0.38 fl. oz)

14 calories of Mushrooms, canned, (43.75 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Soy Sauce, (0.25 tbsp)

0 calories of mixed dry herb, (0.50 tsp)

0 calories of chopped garlic, (0.38 tsp)


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