Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.1 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 18.3 mg |
| Sodium | 159.4 mg |
| Potassium | 86.3 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 15.7 g |
| Protein | 3.9 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 3.4 % |
| Vitamin D | 3.0 % |
| Vitamin E | 0.5 % |
| Calcium | 6.9 % |
| Copper | 1.2 % |
| Folate | 15.2 % |
| Iron | 8.5 % |
| Magnesium | 2.6 % |
| Manganese | 4.4 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 9.3 % |
| Selenium | 2.3 % |
| Thiamin | 11.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Muffins
View the full Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Muffins
80 calories of PC Canola & Olive Oil Blend (2 tsp serving), (1 serving)
68 calories of Robin Hood All Purpose Original Flour 1/4 cup serving, (0.17 cup)
46 calories of Granulated Sugar, (0.06 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
7 calories of milk white 1% scotsburn, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Nutmeg, ground, (0.04 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Banana Muffins
80 calories of PC Canola & Olive Oil Blend (2 tsp serving), (1 serving)
68 calories of Robin Hood All Purpose Original Flour 1/4 cup serving, (0.17 cup)
46 calories of Granulated Sugar, (0.06 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
7 calories of milk white 1% scotsburn, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Nutmeg, ground, (0.04 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.08 dash)
Nutrition & Calorie Comments