Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 370.4
Total Fat 7.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 43.2 mg
Sodium 174.3 mg
Potassium 382.2 mg
Total Carbohydrate 45.6 g
Dietary Fiber 4.2 g
Sugars 2.6 g
Protein 22.5 g
Vitamin A 5.8 %
Vitamin B-12 3.5 %
Vitamin B-6 11.8 %
Vitamin C 21.7 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 9.2 %
Copper 12.0 %
Folate 25.2 %
Iron 15.7 %
Magnesium 12.3 %
Manganese 40.1 %
Niacin 10.5 %
Pantothenic Acid 4.8 %
Phosphorus 14.7 %
Riboflavin 15.9 %
Selenium 2.0 %
Thiamin 22.2 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Special Spaghetti Bolognese

View the full Special Spaghetti Bolognese Recipe & Instructions
Submitted by: KOSMICTEA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Special Spaghetti Bolognese

439 calories of Pasta, cooked, (125 grams)

96 calories of minced beef (beef steak mince) 100g, (0.50 serving)

44 calories of Red Wine, (0.50 glass (3.5 fl oz))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

16 calories of Canned Tomatoes, (0.50 can)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

11 calories of Beef Bovril, (6 gram)

2 calories of Garlic, (0.50 clove)

1 calories of Basil, (1 tbsp)


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