Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.0 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 10.8 mg |
| Sodium | 274.9 mg |
| Potassium | 72.1 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 9.4 g |
| Protein | 3.8 g |
| Vitamin A | 34.2 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.0 % |
| Calcium | 7.0 % |
| Copper | 1.7 % |
| Folate | 7.8 % |
| Iron | 5.3 % |
| Magnesium | 2.0 % |
| Manganese | 6.1 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.3 % |
| Riboflavin | 6.3 % |
| Selenium | 8.2 % |
| Thiamin | 8.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Breakfast Scones
View the full Pumpkin Breakfast Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Breakfast Scones
59 calories of Flour, white, (0.13 cup)
33 calories of Butter, salted, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
3 calories of Pumpkin, canned, without salt, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Pumpkin Breakfast Scones
59 calories of Flour, white, (0.13 cup)
33 calories of Butter, salted, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
3 calories of Pumpkin, canned, without salt, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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