Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 224.2
Total Fat 8.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 50.0 mg
Sodium 394.8 mg
Potassium 272.3 mg
Total Carbohydrate 23.1 g
Dietary Fiber 1.9 g
Sugars 2.9 g
Protein 16.7 g
Vitamin A 30.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 55.5 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 2.5 %
Copper 5.6 %
Folate 3.8 %
Iron 14.0 %
Magnesium 4.5 %
Manganese 8.2 %
Niacin 3.5 %
Pantothenic Acid 2.2 %
Phosphorus 2.4 %
Riboflavin 3.3 %
Selenium 1.1 %
Thiamin 1.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Sloppy Joe Skillet w/Ground Turkey (1/2 cup serving)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Sloppy Joe Skillet w/Ground Turkey (1/2 cup serving)

100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)

50 calories of Orzo, Barilla, uncooked, (0.50 oz)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Olive Oil, (0.19 tbsp)

20 calories of Tomato Sauce, (0.25 cup)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Spinach, frozen, (0.03 cup)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)


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