Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 433.7 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 248.8 mg |
| Sodium | 809.4 mg |
| Potassium | 283.2 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 8.5 g |
| Sugars | 12.5 g |
| Protein | 38.6 g |
| Vitamin A | 36.9 % | Vitamin B-12 | 33.4 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 188.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 37.0 % |
| Copper | 11.5 % |
| Folate | 2.6 % |
| Iron | 32.3 % |
| Magnesium | 12.4 % |
| Manganese | 2.2 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 30.3 % |
| Riboflavin | 9.0 % |
| Selenium | 70.3 % |
| Thiamin | 3.8 % |
| Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Stuffed Zuchinni Boats
View the full Shrimp Stuffed Zuchinni Boats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Stuffed Zuchinni Boats
112 calories of Shrimp, cooked, (4 oz)
104 calories of Zuchinni, 1 large 323g, (2 serving)
61 calories of Sour Cream, reduced fat, (3 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
55 calories of artichoke heart (in water), (1 serving)
40 calories of Crackers; [Kellogg's] TownHouse: wheat (serving=1 cracker), (2.50 serving)
3 calories of President's Choice Prepared Dijon Mustard, (0.50 tsp)
0 calories of Cajun Seasoning, (0.50 tsp)
Calories per serving of Shrimp Stuffed Zuchinni Boats
112 calories of Shrimp, cooked, (4 oz)
104 calories of Zuchinni, 1 large 323g, (2 serving)
61 calories of Sour Cream, reduced fat, (3 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
55 calories of artichoke heart (in water), (1 serving)
40 calories of Crackers; [Kellogg's] TownHouse: wheat (serving=1 cracker), (2.50 serving)
3 calories of President's Choice Prepared Dijon Mustard, (0.50 tsp)
0 calories of Cajun Seasoning, (0.50 tsp)
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