Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 174.7
Total Fat 4.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.4 g
Cholesterol 59.1 mg
Sodium 249.5 mg
Potassium 653.0 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.7 g
Sugars 4.6 g
Protein 17.6 g
Vitamin A 78.2 %
Vitamin B-12 4.3 %
Vitamin B-6 23.8 %
Vitamin C 35.4 %
Vitamin D 7.1 %
Vitamin E 4.8 %
Calcium 4.0 %
Copper 13.9 %
Folate 9.1 %
Iron 8.9 %
Magnesium 9.1 %
Manganese 10.0 %
Niacin 37.5 %
Pantothenic Acid 16.0 %
Phosphorus 20.0 %
Riboflavin 22.8 %
Selenium 21.4 %
Thiamin 11.1 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Chicken Chasseur

View the full Light Chicken Chasseur Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Chicken Chasseur

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

22 calories of Chicken stock, home-prepared, (0.25 cup)

13 calories of Cornflour (UK), (3.75 g)

13 calories of Carrots, raw, (0.50 medium)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Grapeseed Oil, (0.25 1tsp)

8 calories of Mushrooms, fresh, (37.50 grams)

6 calories of Tomato Paste, (7.50 grams)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.