Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.3 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 54.7 mg |
| Sodium | 108.8 mg |
| Potassium | 96.3 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.8 g |
| Protein | 4.1 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.6 % |
| Vitamin E | 6.4 % |
| Calcium | 6.0 % |
| Copper | 1.1 % |
| Folate | 6.7 % |
| Iron | 3.7 % |
| Magnesium | 2.0 % |
| Manganese | 3.7 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.6 % |
| Riboflavin | 10.2 % |
| Selenium | 11.8 % |
| Thiamin | 6.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Pancakes
View the full Oven Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Pancakes
47 calories of Canola Oil, (0.38 tbsp)
36 calories of Flour, white, (0.08 cup)
14 calories of Milk, nonfat, (0.17 cup)
14 calories of Egg, fresh, whole, raw, (0.19 large)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Granulated Sugar, (0.19 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Oven Pancakes
47 calories of Canola Oil, (0.38 tbsp)
36 calories of Flour, white, (0.08 cup)
14 calories of Milk, nonfat, (0.17 cup)
14 calories of Egg, fresh, whole, raw, (0.19 large)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Granulated Sugar, (0.19 tsp)
0 calories of Salt, (0.03 tsp)
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