Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.7 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 50.6 mg |
| Sodium | 118.4 mg |
| Potassium | 264.9 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 4.3 g |
| Protein | 22.8 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 23.9 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.7 % |
| Calcium | 11.3 % |
| Copper | 2.2 % |
| Folate | 2.3 % |
| Iron | 4.1 % |
| Magnesium | 6.6 % |
| Manganese | 1.8 % |
| Niacin | 47.9 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 17.2 % |
| Riboflavin | 5.1 % |
| Selenium | 21.7 % |
| Thiamin | 4.4 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Tandoori Chicken with Cucumber-Yogurt Sauce
View the full Grilled Tandoori Chicken with Cucumber-Yogurt Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Tandoori Chicken with Cucumber-Yogurt Sauce
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
28 calories of Horizon Organic Fat Free Yogurt, Plain, (0.25 cup)
8 calories of Chopped Garlic, (0.38 tsp)
2 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.03 cup)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Cucumber (with peel), (0.13 cup slices)
0 calories of Fresh mint leaves, chopped, (0.50 tbsp)
Calories per serving of Grilled Tandoori Chicken with Cucumber-Yogurt Sauce
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
28 calories of Horizon Organic Fat Free Yogurt, Plain, (0.25 cup)
8 calories of Chopped Garlic, (0.38 tsp)
2 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.03 cup)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Cucumber (with peel), (0.13 cup slices)
0 calories of Fresh mint leaves, chopped, (0.50 tbsp)
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